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The Art of Letting Go: How to Embrace Change and Grow Through It

  "Change is never painful. Only the resistance to change is painful." — Buddha Life is a mosaic of moments—some joyful, others jarring. But all of them, in their own way, shape us. Change, though inevitable, often arrives unannounced, unsettling our rhythm and challenging our sense of control. I used to believe life could be planned—mapped out like a well-organised itinerary. But life, as it turns out, has its own agenda. My wake-up call came in the form of a diagnosis: Primary Membranous Nephropathy Syndrome , an autoimmune condition that shook me to my core. 🩺 My Journey Through Illness: A Lesson in Letting Go When I first heard the diagnosis, I felt as though the ground beneath me had vanished. My skin, my energy, my body—none of it felt familiar anymore. I had once taken pride in my vitality, in the decisions I made with confidence. Suddenly, I was forced to pause, to look at my life through a microscope. "Illness is not a punishment—it’s a teacher."...

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